<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Back Surgery Site &#187; Back Support</title>
	<atom:link href="http://thebacksurgerysite.com/category/back-support/feed/" rel="self" type="application/rss+xml" />
	<link>http://thebacksurgerysite.com</link>
	<description>A Place To Learn About Back Surgery And Back Pain</description>
	<lastBuildDate>Tue, 07 Jul 2009 18:50:08 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Lower Back Pain And Pregnancy</title>
		<link>http://thebacksurgerysite.com/lower-back-pain-and-pregnancy/</link>
		<comments>http://thebacksurgerysite.com/lower-back-pain-and-pregnancy/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 18:12:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Support]]></category>
		<category><![CDATA[lower back pain and pregnancy]]></category>

		<guid isPermaLink="false">http://thebacksurgerysite.com/lower-back-pain-and-pregnancy/</guid>
		<description><![CDATA[
Low Back Pain and Pregnancy: How to Have a Pain-Free Back During and After Pregnancy
		By Dr. Robert Duvall
Four million women will successfully give birth this year – and that’s just in the United States. The bad news is that two out of every three women will suffer from lower back pain and herniated discs by [...]]]></description>
			<content:encoded><![CDATA[<p><htm><head></head><body></p>
<h3>Low Back Pain and Pregnancy: How to Have a Pain-Free Back During and After Pregnancy</h3>
<p>		By <a href="http://www.free-articles-zone.com/author/3975">Dr. Robert Duvall</a></p>
<p>Four million women will successfully give birth this year – and that’s just in the United States. The bad news is that two out of every three women will suffer from lower back pain and herniated discs by the 36th week of pregnancy. </p>
<p><b>Lower Back Pain Interferes With Your Quality of Life</b></p>
<p>Not only will lower back pain become a horrible interruption in your daily activities, but it will also interfere with your quality of life. And, it can ruin your enjoyment of one of the most memorable times of your life. Here’s how.</p>
<p>Pregnancy at first can be very exciting for most new moms. You’re deciding on baby names. Painting the nursery. Buying baby clothes, toys and furniture. And, most of all you’re enjoying family celebrations. The joy of pregnancy is one of life’s greatest pleasures. However, for many women the later pregnancy months can be quite challenging and painful. And, it’s not just because of morning sickness!</p>
<p>Your lower back hurts. It feels like someone keeps stabbing you with a knife. You feel it over and around your spine, and the pain even radiates to your legs. Sitting or standing for long periods of time makes your back hurt more. And this pain intensifies as your day goes on.</p>
<p><span style="float: left"></span><span style="float: left"><br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
/* bsb single page 336x280, created 4/9/09 */
google_ad_slot = "8888177475";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></span></p>
<p align="justify"><b>The Hidden Cause of Your Lower Back Pain Not Seen by the Untrained Eye</b></p>
<p>The obvious cause of lower back pain in pregnant women just like you is the biomechanical stress being placed on them by the added weight of their baby. Your uterus will expand and shift your center of gravity. It will stretch and weaken your abdominal muscles. It changes your posture and puts a strain on your lower back.</p>
<p>As the baby gains weight, you will be pulled forward. To compensate for this forward pull, you’ll probably lean backward like most women do. This alone puts a tremendous amount of pressure on your lower back and pelvis. </p>
<p>The hidden cause of your lower back pain is actually muscle imbalances. The primary cause of your herniated disc or bulge is uneven compression and torsion that’s placed on your lower back. This uneven pressure is caused by imbalances in muscles that pull the spine out of its normal position. Your body is now forced to function in what I call a physical dysfunction.</p>
<p>If the dysfunctions are not addressed, they will continue to place uneven pressure and strain on the discs in your back. Sooner or later you will likely have another problem with that disc, or others. </p>
<p><b>Reduce Low Back Pain and Herniated Discs by<br />
Identifying the Underlying Causes of Your Problem. </b></p>
<p>Unfortunately, most doctors, chiropractors and physical therapists don’t spend time or focus on identifying the hidden causes or physical dysfunctions that are responsible for your lower back pain. </p>
<p>So most pregnant women grin and accept back pain as a normal part of their pregnancy. However, You can take steps to stop the soreness. It&#8217;s a good idea to learn these techniques now, because you&#8217;ll probably need them again later when your back is bearing the strain of constantly lifting your 7- to 10-pound baby or your 20-pound toddler.</p>
<p><b>3 Steps to Reducing Back Pain Before &#038; After Your Pregnancy</b></p>
<p><b>1. Understanding muscle imbalances:</b> The solution to a pain-free back during and after pregnancy is based on a better understanding of muscle imbalances and how your body works. You must understand what muscle imbalances are, how they are created and how they cause low back pain.</p>
<p><b>2. Know your habits, patterns, postures and positions:</b> You must identify your muscle imbalances and understand how they are causing you pain. Assess how you sit, stand, walk lift, bend or otherwise put your body through hell every <br />
day. </p>
<p><b>3. Get the RIGHT Help:</b> Find a qualified Manual Physical Therapist who is trained to assess postural dysfunction. Demand that they create both a short term and a long-term plan of recovery for you filled with the right combination of corrective exercises, stretches and treatments.</p>
<p>Understanding back pain and taking action are two totally different animals. But, if you want to reduce back pain and start enjoying one of the most memorable times of your life again, then you must educate your self and take action everyday. It is never to late to start a program of recovery on your own or with help from an expert. 
</p>
<p>
		Dr. Robert Duvall has helped thousands of mothers suffering from back pain using this approach in his clinic and around the country.  For more information on how you can have a pain-free back during and after your pregnancy so you can once again enjoy one of the most memorable times of your life, get your FREE COPY of the latest Back Pain Advisory from The Healthy Back Institute at:<a target="_blank" href=" http://www.losethebackpain.com/herniateddisc.html"> http://www.losethebackpain.com/herniateddisc.html</a></p>
<p>Article Source: <a href="http://www.free-articles-zone.com/author/3975">http://www.free-articles-zone.com</a></p>
<p>		</body><br />
		</html></p>
<p>This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.</p>
<h3>Back Pain Resources</h3>
<p><a href="http://www.webmd.com/back-pain/">Back Pain Health Center</a><br />
<a href="http://www.emedicinehealth.com/back_pain/article_em.htm">Back Pain &#8211; Causes, Symptoms, And Treatment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://thebacksurgerysite.com/lower-back-pain-and-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Memory Foam Mattress</title>
		<link>http://thebacksurgerysite.com/memory-foam-mattress/</link>
		<comments>http://thebacksurgerysite.com/memory-foam-mattress/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 14:03:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Support]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Memory Foam]]></category>

		<guid isPermaLink="false">http://thebacksurgerysite.com/memory-foam-mattress/</guid>
		<description><![CDATA[Memory Foam Mattress
The necessary guide for buying a memory foam mattress
If someone decides to have the memory foam instead of the ordinary bedding, he will have to choose the best mattress that will fit him properly. Extra pressure relief and comfort will be thus assured and the added luxury will also be noticed. Not every [...]]]></description>
			<content:encoded><![CDATA[<h3>Memory Foam Mattress</h3>
<h3><font size="2">The necessary guide for buying a memory foam mattress</font></h3>
<p>If someone decides to have the memory foam instead of the ordinary bedding, he will have to choose the best mattress that will fit him properly. Extra pressure relief and comfort will be thus assured and the added luxury will also be noticed. Not every type of mattress is likely to suit you; therefore, guidelines are to be used so that you learn more about mattresses in order to be able to distinguish between the existing types that are available on the current market. Therefore, you will have to learn how to distinguish between a high quality memory foam mattress and a poor one. The poor imitations are to be avoided because they can actually harm your state of health. </p>
<p><span style="float: left"></span><span style="float: left"><br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
/* bsb single page 336x280, created 4/9/09 */
google_ad_slot = "8888177475";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
</span></p>
<p align="justify">You should be aware that lying on a memory foam mattress means that this mattress moulds to your own body shape; every point of your body will be in full contact with the surface of the mattress thus receiving an equal support. This characteristic is able to reduce the existing discomfort when it comes to the pressure that is built up on every part of your body. This pressure can occur in the case of every conventional mattress. The memory foam has the ability to retain a special indentation; this type of foam will not spring back as soon as your body weight is removed. On the contrary, the mattress will return to its initial shape in a slow manner. The entire downward pressure will be absorbed and even redistributed across the entire surface of the mattress. Your whole body will be thus supported; the memory foam mattress is to be regarded as the perfect and unique sleeping surface.</p>
<p>There are several types of mattresses that are using the memory foam; these mattresses have become available in a wide variety that will depend on the price range and personal needs. The quality of the foam itself is very important in order to ensure all the unique advantages. Good quality foam will be able to support the pressure; this foam will allow you to almost sink into it. The suitable and supportive core of the foam is highly necessary in order to counteract every gravitational force that is linked to your body. Good quality and resistant core is able to provide the necessary supporting upward pressure; this pressure will be absorbed and reduced by the existing layer. The upward pressure will not be exerted on your own body; the pressure will be thus counteracted and the pressure relieving properties will be enhanced.</p>
<p align="center"><a href="http://yourhealthresources.com/forums/forumdisplay.php?f=2"><font size="3" face="Times New Roman" color="#990033">Visit The Back Pain Forum</font></a></p>
<p>But good quality foam can be quite expensive; the buyer should be fully aware that a cheaper alternative is not likely to last for long and it cannot provide the exact same comfort that is expected from every mattress. So, the initial investment is to be taken into account because is well worth when it comes to assuring a good night sleep. There are several factors that are to be taken into account when it comes to choosing the suitable mattress. Al the mattresses are to be compared and the factors are to be considered together and not in genuine isolation. The buyer should also consider his own body weight in order to determine the required level of support that his body needs. There are many mattresses that will come in different shapes in order to fit such requirements; they are tailored to various body weights.</p>
<p>The first factor to be considered is the density of the required mattress; every memory foam mattress should have a quite high density. The buyer should regard this density as the direct result of the addition of different density-increasing chemicals; this special density will also make the difference when it comes to distinguish between the ordinary foam and the memory one. The special density is the one that gives the mattress its unique properties because higher density stands for a better absorbing pressure. The comfort benefits will be observed because the mattress will continue to return to its original shape for longer when compared to the low-density and cheaper equivalents. Higher density also stands for a noticeable firmness and the buyer will not be able to sink right through.</p>
<p align="center"><a href="http://thebacksurgerysite.com/category/back-pain/"><font size="3" face="Times New Roman" color="#990033">More Back Pain Articles Here</font></a></p>
<p>The second factor resides in the firmness of each mattress; the support of each mattress will be provided by its core and not by its foam layer. Therefore, the foam has to be firm enough in order to keep the buyer above its core. Otherwise, all the benefits are likely to be lost. Thickness is another major factor when it comes to choosing the suitable foam mattress; the layer should not be too thin and thickness should be considered together with the firmness of the mattress; this conjunction is to be made in order to avoid sinking right through the mattress. The mattress should not be too soft because this softness may harm all its original benefits. Shopping for such mattresses should not be regarded as a daunting task; actually, little preparation together with some simple enquires may help you in order to make the fittest informed decision when it comes to the mattress that is likely to best suit you and your family.<br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
google_ad_width = 468;
google_ad_height = 15;
google_ad_format = "468x15_0ads_al";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "990033";
google_color_text = "000000";
google_color_url = "008000";
//-->
</script><br />
<script type="text/javascript"
  src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><b>About the Author:</b> The <a target="_blank" href="http://www.memoryfoamdirect.ca/">memory foam</a> is used thanks to its benefits because the <a target="_blank" href="http://www.memoryfoamdirect.ca/">memory foam mattress</a> may release the pressure points.</p>
<p>This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.</p>
<h3>Memory Foam Resources</h3>
<p><a href="http://ememoryfoam.com">Memory Foam</a><br />
<a href="http://emattress.com">Memory Foam Mattress</a></p>
]]></content:encoded>
			<wfw:commentRss>http://thebacksurgerysite.com/memory-foam-mattress/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Memory Foam</title>
		<link>http://thebacksurgerysite.com/memory-foam/</link>
		<comments>http://thebacksurgerysite.com/memory-foam/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:32:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Support]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Memory Foam]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://thebacksurgerysite.com/memory-foam/</guid>
		<description><![CDATA[Memory Foam
Where To Buy A Good Memory Foam Mattress 
The word is spreading; memory foam mattresses provide unparalleled support and comfort. Traditional inner-spring mattresses just can&#8217;t offer the same degree of restful sleep as this new type of mattress. But, not every memory foam mattress is created equal so you need to be careful about [...]]]></description>
			<content:encoded><![CDATA[<h3>Memory Foam</h3>
<h3><font size="2">Where To Buy A Good Memory Foam Mattress</font> </h3>
<p>The word is spreading; memory foam mattresses provide unparalleled support and comfort. Traditional inner-spring mattresses just can&#8217;t offer the same degree of restful sleep as this new type of mattress. But, not every memory foam mattress is created equal so you need to be careful about what you buy. Here&#8217;s what&#8217;s on offer from some of the big name players in the industry.<br />
<b>
<p align="center"><a href="http://thebacksurgerysite.com/category/back-pain/"><font color="#0000FF">Here is more Back Pain info that you should read</font></a></p>
<p></b><br />
<span style="float: left"></span><span style="float: left"><br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
/* bsb single page 336x280, created 4/9/09 */
google_ad_slot = "8888177475";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
</span></p>
<p align="justify">There are many manufacturers making memory foam mattresses. This is a good thing but also a bad thing for the consumer. The Tempurpedic mattress was the first on the market and remains the most popular today, but other brands now offer the consumer a greater choice, and at a price that is usually a good deal lower than buying a Tempur mattress. But, not all memory foam is the same. Each company has its own, secret recipe and some are definitely better than others.</p>
<p>First off, let&#8217;s take a look at the original memory foam mattress; the Tempurpedic. This mattress still sets the standard that other brands try to match. The foam used has a 5.3 lb/cubic foot density. This is important as this plays the most important part in how the mattress feels (comfort) and how much support it gives. Basically, this measurement tells you how heavy the material is for every cubic foot. Many other manufacturers tout that their foam is much cheaper than that of Tempur, but you&#8217;ll usually find that their mattresses have a lb/cubic foot density somewhere between 2.5 and 4.0. This makes the foam softer and fails to provide good support. Of course, they produce a mattress with a lower density because manufacturing costs are reduced: less material; more air.</p>
<p align="center"><a href="http://yourhealthresources.com/forums/forumdisplay.php?f=2"><font size="3" face="Times New Roman" color="#990033">Visit The Back Pain Forum</font></a></p>
<p>In the early days, there was only one type of mattress available from Tempur but now the company makes several types. The ClassicBed is the original. The Tempurpedic AdjustableBed along with its specially designed base, allows you to change the position of the mattress. It has a patented &#8216;Wallhugger&#8217; design so that you stay nearer to your nightstand. The idea behind the adjustable mattress is that it can help alleviate the symptoms of acid reflux, lower back pain, hiatal hernia, minor arthritic pain and much more.</p>
<p>The best selling mattress from Tempurpedic is called the CelebrityBed. It comes with an even thicker top layer of memory foam. This gives it a softer feel than that of the ClassicBed; an old complaint was that a Tempurpedic mattress was too firm, so the introduction of this model was a smart move by the company.</p>
<p>Sealy are the world&#8217;s largest manufacturer of mattresses so it isn&#8217;t surprising that it has started to make its own version of memory foam mattresses. Currently, there are 3 models to choose from; the Sealy TrueForm 8 series, 9 series and 11 series. The numbers indicate the overall thickness of the mattress. Also, each mattress uses memory foam of a 5.25 lb/cubic foot density, which tells you it is of good quality. The 8 series comes with a top layer of 3&#8243; 5.25 lb memory foam and 5&#8243; of high density foam. The 9 series comes with a top layer of 3&#8243; 5.25 lb memory foam and 5&#8243; of high density foam giving the mattress a slightly more firm and supportive feel. Finally, the 11 series comes with 1.5&#8243; Convoluted Visco Top Layer of 5.25lb density, followed by a 3.5&#8243; Visco Middle Layer of 5.25lb density with a 6&#8243; Polyurethane Core of 2.15lb density. The idea behind the middle layer of convoluted foam is to help reduce heat that some sleepers complain of when sleeping on any kind of foam mattress.</p>
<p align="center"><a href="http://thebacksurgerysite.com/category/back-pain/"><font size="3" face="Times New Roman" color="#990033">More Back Pain Articles Here</font></a></p>
<p>Sealy mattresses are of good quality and cost a little less than a comparable Tempur-Pedic mattress.</p>
<p>Not to be left behind, Serta has released its version called the True Response mattress. It too uses a high density core &#8211; it&#8217;s 10&#8243; thick. The top layer is of lighter, memory foam. The company doesn&#8217;t specify what the density of the foam is, why they don&#8217;t give out this information is a mystery; a high density is usually a major selling point for a manufacturer.</p>
<p>The Serta True Response mattress does come with Smart Fabric Technology by Outlast. This fiber layer is designed to wick away moisture and regulate body temperature for a cooler, more restful sleep &#8211; as stated before, heat is often an issue for some when sleeping on a memory foam mattresses.</p>
<p>The Serta retails for around the same price as a comparable Sealy.</p>
<p>All of the above 3 are major players in this sector. They aren&#8217;t the only ones, but each is a well-known company with a good reputation. All offer excellent warranties with its memory foam mattress. Choosing which is better is very much down to personal choice. Some may find the Tempur a little too firm while others prefer the look and feel of the Sealy. The best advice is to actually go along to a store and try each one of them out before you buy.<br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
google_ad_width = 468;
google_ad_height = 15;
google_ad_format = "468x15_0ads_al";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "990033";
google_color_text = "000000";
google_color_url = "008000";
//-->
</script><br />
<script type="text/javascript"
  src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<h3>About the Author:</h3>
<p> Follow the links for a <a href="http://www.bestchoicemattress.com/memory-foam-mattress.php">memory foam mattress</a> such as the <a href="http://www.bestchoicemattress.com/tempur-pedic-mattress.php">Tempurpedic mattress</a> and the 	<a href="http://www.bestchoicemattress.com/sealy-mattress.php">Sealy mattress</a>.</p>
<p>This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.</p>
<h3>Memory Foam Resources</h3>
<p><a href="http://ebed.com">Memory Foam</a><br />
<a href="http://foamorder.com">Memory Foam Mattress</a></p>
]]></content:encoded>
			<wfw:commentRss>http://thebacksurgerysite.com/memory-foam/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Tempur Pedic Mattresses</title>
		<link>http://thebacksurgerysite.com/tempur-pedic-mattresses/</link>
		<comments>http://thebacksurgerysite.com/tempur-pedic-mattresses/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 11:32:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Support]]></category>
		<category><![CDATA[temper pedic mattress]]></category>

		<guid isPermaLink="false">http://thebacksurgerysite.com/tempur-pedic-mattresses/</guid>
		<description><![CDATA[Tempur Pedic Mattresses
What Can A Tempur Pedic Mattress Offer You?
It is thanks to NASA that we have the Tempur Pedic mattress that we enjoy today. The special foam material that is utilized by Tempur-Pedic was first created in order to help cushion the astronauts from the force of gravity during takeoff. The initial material wasn’t [...]]]></description>
			<content:encoded><![CDATA[<h3>Tempur Pedic Mattresses</h3>
<h3><font size="2">What Can A Tempur Pedic Mattress Offer You?</font></h3>
<p>It is thanks to NASA that we have the Tempur Pedic mattress that we enjoy today. The special foam material that is utilized by Tempur-Pedic was first created in order to help cushion the astronauts from the force of gravity during takeoff. The initial material wasn’t perfect but TempurPedic decided to go with it, made some enhancements and the rest as they say is history! The Tempur Pedic mattress as brought a level of comfort that many have never experienced before.<br />
<b>
<p align="center"><a href="http://thebacksurgerysite.com/category/back-pain/"><font color="#0000FF">Here is more Back Pain info that you should read</font></a></p>
<p></b><br />
<span style="float: left"></span><span style="float: left"><br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
/* bsb single page 336x280, created 4/9/09 */
google_ad_slot = "8888177475";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
</span></p>
<p align="justify">The TempurPedic mattress uses a viscoelastic memory foam design. This viscoelastic material gives you the ultimate in support and cushioning. The Tempur-Pedic mattress is designed to conform to your natural shape and will help to correctly align your neck with the rest of your spine. When lying on the mattress, you will notice that no other part of the mattress is disrupted in anyway except for the area where you are lying and applying pressure. This is a great benefit for those who share a bed, as it means that the movement of your partner will not disturb you in any way.</p>
<p align="center"><a href="http://yourhealthresources.com/forums/forumdisplay.php?f=2"><font size="3" face="Times New Roman" color="#990033">Visit The Back Pain Forum</font></a></p>
<p>The TempurPedic mattress has been designed so it knows just how much of your body to let sink within the foam. For instance, as your head applies a smaller amount of weight onto the mattress compared to your back, then it won’t sink so far into the mattress. This means that the Tempur-Pedic mattress will help your neck and your spinal column to line up straight. Because of the good posture that you will enjoy on the Tempur Pedic mattress, it’s very likely that previous neck aches and back pains you may have previously suffered will be a thing of the past. It will help you to enjoy a better posture during your days too.</p>
<p align="center"><a href="http://thebacksurgerysite.com/category/back-pain/"><font size="3" face="Times New Roman" color="#990033">More Back Pain Articles Here</font></a></p>
<p>Tempur-Pedic enjoys a very high rate of customer satisfaction. Many customers claim they have never enjoyed such a good night’s sleep before they began using a TempurPedic mattress.<br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
google_ad_width = 468;
google_ad_height = 15;
google_ad_format = "468x15_0ads_al";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "990033";
google_color_text = "000000";
google_color_url = "008000";
//-->
</script><br />
<script type="text/javascript"
  src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><b>About the Author:</b> Mark Gardner is a popular webmaster and publisher of <a target="_new" href="http://www.at-bedding.com/Tempur_Pedic_Mattress.html">at-bedding.com</a> To get more information on the <a target="_new" href="http://www.at-bedding.com/Tempur_Pedic_Mattress.html">Tempur Pedic mattress</a> check out his website today!</p>
<p>This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.</p>
<h3>Tempur Pedic Resources</h3>
<p><a href="http://mattress.com/tempur-pedic">Tempur Pedic</a></p>
<p><a href="http://mattress411.com">Tempur Pedic Mattresses</a></p>
]]></content:encoded>
			<wfw:commentRss>http://thebacksurgerysite.com/tempur-pedic-mattresses/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Lumbar Back Support</title>
		<link>http://thebacksurgerysite.com/lumbar-back-support/</link>
		<comments>http://thebacksurgerysite.com/lumbar-back-support/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 11:18:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Support]]></category>
		<category><![CDATA[Lumbar]]></category>
		<category><![CDATA[lumbar back support]]></category>

		<guid isPermaLink="false">http://thebacksurgerysite.com/lumbar-back-support/</guid>
		<description><![CDATA[Lumbar Back Support
Lumbar back support is the easiest way to get rid of back pain
Studies have found out the more then 30% people suffer from chronic back pain in the United States. Back pain is a health condition and this needs to be cured in time or it can lead to complications. In today’s world [...]]]></description>
			<content:encoded><![CDATA[<h3>Lumbar Back Support</h3>
<h3><font size="2">Lumbar back support is the easiest way to get rid of back pain</font></h3>
<p>Studies have found out the more then 30% people suffer from chronic back pain in the United States. Back pain is a health condition and this needs to be cured in time or it can lead to complications. In today’s world people are more conscious about their health and they are adopting various means to get rid of any problems that they may be having. One of the major reasons for chronic back pain is improper sitting posture in office or just anywhere. To get rid of this problem one can use lumber back support chair in offices and other places including your car. Well sitting in your car must also be comfortable for you especially when you have to commute long distances for work or some other purpose. </p>
<p><span style="float: left"></span><span style="float: left"><br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
/* bsb single page 336x280, created 4/9/09 */
google_ad_slot = "8888177475";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
</span></p>
<p align="justify">A firm support like lumber back support in chairs have been found to be an effective means for curing chronic back pain or any other type of back pain. The lumber back support helps the spine and neck align correctly so that the degree of stress and fatigue is drastically reduced on the person who is sitting. It has been found that a person who does not sit with proper lumber back support or for that matter back support of any other kind has 3 times more strain on the lower back then when the person is standing. This is the reason why sitting for a long time has become more strenuous.</p>
<p>This happens because the human body has not been designed to sit for longer period. However, in present time lifestyle of most people is such that they have to sit for longer time. This has led to increasing number of people reporting to be suffering from chronic back pain. The market for health care is increasing rapidly and more and more people are wiling to use different methods and equipments to treat any condition that they may be suffering from. Normally when we have to sit for a long time, we tend to shift the sitting positions so that one portion of the body does not get strained. </p>
<p align="center"><a href="http://yourhealthresources.com/forums/forumdisplay.php?f=2"><font size="3" face="Times New Roman" color="#990033">Visit The Back Pain Forum</font></a></p>
<p>You can buy lumber back support chair from the market and us this in your office and car. The chair must have lumber back support and this should be adjusted according to your height. Ideally the lumber support in the back chair is put at that portion of the chair which supports the lower back. There are also special cushions or rolls that you can place in your chair to support your back when you have to sit for a long time. So the next time you buy chairs for your office make sure that you buy chairs that provide lumber back support to lessen the strain on your back. </p>
<p align="center"><a href="http://thebacksurgerysite.com/category/back-pain/"><font size="3" face="Times New Roman" color="#990033">More Back Pain Articles Here</font></a></p>
<p>Health is something which must not be neglected at any cost. So now when you know that lumber back support can actually help you in alleviating and getting rid of back problems, you must make sure that you have this in your chair. Your chronic back pain will lessened by the usage of this to a large extent.<br />
<script type="text/javascript"><!--
google_ad_client = "pub-8096163373271288";
google_ad_width = 468;
google_ad_height = 15;
google_ad_format = "468x15_0ads_al";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "990033";
google_color_text = "000000";
google_color_url = "008000";
//-->
</script><br />
<script type="text/javascript"
  src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><b>About the Author:</b> Matt Hudson works towards helping out people in adopting a healthy sitting posture. He knows that having a good sitting arrangement with proper back support can go a long way in treating back pain and many other conditions. To know more about Office chair back support,Posture back support,Lumber back support visit: <a href="http://www.trucomfort.com">www.trucomfort.com</a></p>
<p>This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.</p>
<h3>Lumbar Back Support Resources</h3>
<p><a href="http://healthyback.com">Lumbar Support</a><br />
<a href="http://docortho.com">Back Support</a></p>
]]></content:encoded>
			<wfw:commentRss>http://thebacksurgerysite.com/lumbar-back-support/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
